Exercise and Depression
The link between depression and exercise is common knowledge. Exercise is one of many steps that a person can take to relieve major symptoms of depression. In the case of…
ReadArchive for February, 2006
Thirty Minutes of Exercise Helps Relieve Major Depressive Symptoms
Lack of exercise can cause depression, anxiety and hypertension. A regular routine of exercise, perhaps a daily thirty-minute walk, will help to relieve symptoms of depression and stress. The following…
ReadHow to Help a Friend with an Eating Disorder
Taking the initiative to gently, caringly talk to a friend that has an Eating Disorder could be the greatest gift you ever give them. This article gives some great ideas…
ReadBullying in the NHS
This thorough article discusses the emotional intricacies of bullying. Written for the Christian Medical Fellowship of the United Kingdom, this article can also be applied to a wide range of…
ReadRead Many workers feel bullied by their bosses
The following article discusses bullying in the workplace and the ensuing extreme emotional distress that can follow. The fact is that many people that have suffered from such negative relationships…
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